HOW TO PROTECT YOUR SKIN FROM HEAT AGING
Jul 17, 2025

You’ve heard of photoaging, but there’s a new buzzword making waves in skincare: heat aging.
Unlike UV damage, heat aging refers to the way prolonged exposure to heat–whether from the sun, hot showers, saunas, or even your laptop–can break down collagen, increase inflammation, and trigger oxidative stress in your skin.
The result? A duller, more dehydrated, less resilient complexion.
Luckily, nature has the answer. And we bottled it!
WHAT EXACTLY IS HEAT AGING?
Heat aging is a lesser-known form of environmental aging that results from consistent exposure to high temperatures. It doesn’t always come from direct sunlight–infrared heat (like from electronic devices or hot environments) can penetrate deeper into the skin, damaging collagen and elastin over time.
Here are some key heat sources that can accelerate skin aging:
- Infrared radiation from the sun or heating devices
- Hot showers and baths
- Saunas or steam rooms
- Hot, dry climates
- Cooking over open heat or grills
- Stress-induced internal temperature spikes
While it may not visibly burn your skin, the internal damage builds slowly over time, leading to a breakdown in skin structure, elasticity, and moisture retention.
OXIDATIVE STRESS
When your skin is exposed to heat, it generates free radicals–unstable molecules that break down healthy skin cells. This cascade effect is called oxidative stress. Over time, it accelerates visible signs of aging, including:
- Fine lines and wrinkles
- Sagging or loss of firmness
- Persistent redness or irritation
- A dull, tired complexion
This is why antioxidants are non-negotiable in any routine targeting heat aging.
Our VITAMIN C PLUMPING SERUM is formulated with a potent and stable form of Vitamin C to neutralize oxidative stress, boost radiance, and support collagen health. It’s your daily armor against heat-induced damage.
NATURAL OILS THAT DEFEND AGAINST HEAT AGING
At IN YOUR FACE SKINCARE, our NOURISHING OIL was designed with barrier-repairing, antioxidant-rich oils that do more than just moisturize. These carefully selected botanicals deliver deep hydration, help calm inflammation, and offer natural photoprotective properties that make them perfect for heat-stress skin.
Tamanu Oil (Calophyllum Inophyllum)
- Rich in calophyllolide and other compounds studied for their UV-absorbing abilities
- Used in natural sunscreen (SPF) blends for its anti-inflammatory properties
- Supports post-sun skin and strengthens the skin’s repair response
Carrot Seed Oil (Daucus Carota Sativa)
- Contains antioxidants and flavonoids with photoprotective potential
- Often confused with carrot-infused oils; it’s the essential oil that matters here
- While not an SPF substitute, it does offer UV-filtering and antioxidant support
Jojoba Oil
- A skin-balancing oil that mimics our natural sebum
- Helps lock in moisture and maintain barrier integrity under heat stress
- Especially beneficial for dry, mature skin types
Green Tea Extract (Camellia Sinensis)
- Antioxidant-rich and skin-calming
- Helps neutralize free radicals and supports the skin’s repair process
- Shown in studies to reduce UV-related skin inflammation
BUILDING A ROUTINE TO COMBAT HEAT AGING
Small steps can make a big difference. Protecting your skin from heat-related damage means being intentional with your ingredients and daily habits.
AM Routine:
- Start with a swipe of our PHYO-BIOTIC TONER ESSENCE to wake up your skin
- Follow with our VITAMIN C PLUMPING SERUM to flood your skin with antioxidants
- Finish with our NOURISHING OIL to lock in hydration and support barrier defense
- Don't forget SPF
PM Routine:
- Cleanse with our MOISTURIZING WASH to remove sweat and heat-induced buildup
- Reapply NOURISHING OIL or follow with THE CREAM for overnight repair
- Use cooler water when washing when washing your face to prevent unnecessary stress
BONUS TIPS:
- Avoid long, hot showers
- Cook with a fan or window open when near hot stoves or grills
- Use a cold compress or our GUA SHA STONE to bring down inflammation
- Add a hydrating mist like our BLUE TANSY FACE MIST during the day to cool and refresh
IN CONCLUSION
Heat aging is real, but it doesn’t have to wreak havoc on your skin.
With smart habits and antioxidant-rich, skin-loving ingredients like those in our VITAMIN C PLUMPING SERUM and NOURISHING OIL, your skin can stay hydrated, radiant, and resilient–no matter the forecast.
Thank you so much for reading this article about heat aging! If you have any questions regarding this or our products, CONTACT US here or give us a call at (727) 286-7684, we'd love to hear from you.
Xoxo,
Denice